:root{--ink-950:#070d18;--ink-900:#0a1120;--ink-800:#101a2e;--ink-700:#182440;--surface:#ffffff0b;--surface-strong:#ffffff14;--line:#ffffff17;--mist:#e7edf7;--mist-dim:#9fadc4;--mist-faint:#64718a;--ember:#e8a04c;--ember-soft:#e8a04c29;--teal:#45c4a5;--teal-soft:#45c4a524;--danger:#e06a6a;--radius:18px;--radius-small:12px;--shadow:0 10px 34px #00000059;--font-display:"New York", ui-serif, Georgia, "Times New Roman", serif;--font-body:ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{min-height:100dvh;font-family:var(--font-body);color:var(--mist);background:radial-gradient(1100px 600px at 85% -10%, #45c4a517, transparent 60%), radial-gradient(900px 700px at -10% 20%, #e8a04c14, transparent 55%), var(--ink-900);-webkit-font-smoothing:antialiased;background-attachment:fixed;margin:0;line-height:1.55}#root{min-height:100dvh}.app-shell{flex-direction:column;max-width:560px;min-height:100dvh;margin:0 auto;display:flex}.screen{padding:calc(20px + env(safe-area-inset-top)) 20px 28px;flex-direction:column;flex:1;gap:20px;animation:.32s both screen-in;display:flex}@keyframes screen-in{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.screen-header{justify-content:space-between;align-items:center;gap:12px;display:flex}h1{font-family:var(--font-display);letter-spacing:.01em;margin:0;font-size:1.9rem;font-weight:600}h2{font-family:var(--font-display);margin:0 0 10px;font-size:1.2rem;font-weight:600}h3{font-family:var(--font-display);margin:0 0 6px;font-size:1.05rem}p{margin:0}.eyebrow{text-transform:uppercase;letter-spacing:.14em;color:var(--ember);align-items:center;gap:7px;font-size:.72rem;font-weight:600;display:inline-flex}.lede{color:var(--mist-dim);font-size:1rem}.hint{color:var(--mist-faint);font-size:.85rem}.status-line{color:var(--teal);font-size:.9rem}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);padding:20px}.card--link{padding:0}.card-link-row{color:inherit;align-items:center;gap:14px;padding:18px 20px;text-decoration:none;display:flex}.card-link-row svg{color:var(--teal);flex-shrink:0}.card-link-row div{flex-direction:column;gap:2px;display:flex}.card-link-row span{color:var(--mist-faint);font-size:.85rem}.button{font:600 .95rem var(--font-body);cursor:pointer;-webkit-tap-highlight-color:transparent;border:1px solid #0000;border-radius:999px;justify-content:center;align-items:center;gap:9px;padding:12px 22px;transition:transform .12s,background .16s,border-color .16s;display:inline-flex}.button:active{transform:scale(.97)}.button--primary{background:linear-gradient(135deg, #f0b269, var(--ember));color:#241503}.button--large{padding:15px 28px;font-size:1.02rem}.button--ghost{background:var(--surface-strong);border-color:var(--line);color:var(--mist)}.button--danger-ghost{color:var(--danger);background:0 0;border-color:#e06a6a66}.button--danger{background:var(--danger);color:#2a0808}.button:disabled{opacity:.55;cursor:default}.button-row,.button-stack{gap:10px;margin-top:14px;display:flex}.button-row{flex-wrap:wrap}.button-stack{flex-direction:column;align-items:stretch}.icon-button{border:1px solid var(--line);background:var(--surface);width:42px;height:42px;color:var(--mist);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:50%;justify-content:center;align-items:center;display:inline-flex}.icon-button--large{width:60px;height:60px}.field{color:var(--mist-dim);flex-direction:column;gap:8px;margin-bottom:14px;font-size:.9rem;display:flex}.field input[type=text],.field input:not([type]),.field textarea{background:var(--ink-800);border:1px solid var(--line);border-radius:var(--radius-small);color:var(--mist);font:1rem var(--font-body);outline:none;padding:12px 14px}.field input:focus-visible,.field textarea:focus-visible{border-color:var(--ember)}.field input[type=range]{accent-color:var(--ember)}.field__value{color:var(--mist);font-variant-numeric:tabular-nums;font-size:1.3rem;font-weight:700}.bottom-nav{width:min(560px,100%);padding:10px 12px calc(10px + env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--line);background:#090e1ad9;grid-template-columns:repeat(4,1fr);display:grid;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.bottom-nav__tab{color:var(--mist-faint);letter-spacing:.03em;border-radius:var(--radius-small);flex-direction:column;align-items:center;gap:3px;padding:6px 0;font-size:.68rem;font-weight:600;text-decoration:none;transition:color .16s;display:flex}.bottom-nav__tab.is-active{color:var(--ember)}.today-hero h2{margin-bottom:6px;font-size:1.45rem}.today-hero p{color:var(--mist-dim)}.today-hero .button--large{margin-top:16px}.stat-row{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.stat-tile{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);text-align:center;flex-direction:column;align-items:center;gap:3px;padding:14px 10px;display:flex}.stat-tile svg{color:var(--ember)}.stat-tile strong{font-variant-numeric:tabular-nums;font-size:1.35rem}.stat-tile span{color:var(--mist-faint);font-size:.72rem}.feedback-tap{color:var(--mist-dim);align-items:center;gap:10px;margin-top:14px;font-size:.9rem;display:flex}.feedback-tap button{background:var(--surface-strong);border:1px solid var(--line);cursor:pointer;border-radius:50%;width:46px;height:46px;font-size:1.4rem}.reflection em{color:var(--teal);font-style:normal}.reflection p{color:var(--mist-dim)}.breath-orb-stage{place-items:center;width:240px;height:240px;margin:12px auto;display:grid;position:relative}.breath-orb-ring,.breath-orb-body{will-change:transform;border-radius:50%;transition:transform .95s cubic-bezier(.45,0,.3,1);position:absolute;inset:0}.breath-orb-ring{border:1px solid #e8a04c59}.breath-orb-body{background:radial-gradient(circle at 34% 30%,#ffffff38,#0000 45%),radial-gradient(circle at 60% 65%,#45c4a580,#0000 70%),radial-gradient(circle,#e8a04cbf,#e8a04c26 75%);box-shadow:0 0 70px #e8a04c40}.breath-orb-text{z-index:1;flex-direction:column;align-items:center;gap:2px;display:flex;position:relative}.breath-orb-label{font-family:var(--font-display);text-shadow:0 2px 14px #00000073;font-size:1.5rem;font-weight:600}.breath-orb-count{font-variant-numeric:tabular-nums;text-shadow:0 2px 14px #00000073;font-size:2.1rem;font-weight:200}.app-shell:has(.screen--player) .bottom-nav{display:none}.screen--player{text-align:center;padding-bottom:calc(40px + env(safe-area-inset-bottom));justify-content:center;align-items:center;gap:26px}.player-progress{background:#ffffff12;height:3px;position:fixed;top:0;left:0;right:0}.player-progress__bar{background:linear-gradient(90deg, var(--teal), var(--ember));height:100%;transition:width .2s linear}.player-cycle{color:var(--mist-faint);letter-spacing:.08em;text-transform:uppercase;font-size:.85rem}.player-cue{color:var(--mist-dim);min-height:1.6em;font-size:1.05rem}.player-controls{gap:18px;display:flex}.completion{text-align:left;width:100%;max-width:420px}.completion h1{margin-bottom:8px}.feeling-row{gap:10px;margin:16px 0;display:flex}.feeling-chip{border:1px solid var(--line);background:var(--surface-strong);cursor:pointer;border-radius:50%;width:52px;height:52px;font-size:1.5rem;transition:border-color .14s,transform .14s}.feeling-chip.is-selected{border-color:var(--ember);transform:scale(1.08)}.pattern-list{flex-direction:column;gap:10px;display:flex}.pattern-card{text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);color:var(--mist);cursor:pointer;font:inherit;flex-direction:column;gap:4px;padding:14px 16px;transition:border-color .14s,background .14s;display:flex}.pattern-card.is-selected{border-color:var(--ember);background:var(--ember-soft)}.pattern-card__head{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.pattern-card__timing{font-variant-numeric:tabular-nums;color:var(--ember);font-size:.9rem;font-weight:700}.pattern-card__tagline{color:var(--mist-faint);font-size:.85rem}.minutes-row{flex-wrap:wrap;gap:8px;display:flex}.minute-chip{border:1px solid var(--line);background:var(--surface);color:var(--mist-dim);font:600 .88rem var(--font-body);cursor:pointer;text-transform:capitalize;border-radius:999px;padding:9px 16px}.minute-chip.is-selected{border-color:var(--ember);color:var(--ember);background:var(--ember-soft)}.screen--onboarding{justify-content:center;padding-bottom:40px}.onboarding-step{flex-direction:column;gap:16px;display:flex}.onboarding-step h1{font-size:2.1rem}.emoji-row{flex-wrap:wrap;gap:8px;display:flex}.emoji-chip{border:1px solid var(--line);background:var(--surface);cursor:pointer;border-radius:50%;width:48px;height:48px;font-size:1.35rem;transition:border-color .14s,transform .14s}.emoji-chip.is-selected{border-color:var(--ember);transform:scale(1.1)}.goal-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.goal-card{text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);color:var(--mist);cursor:pointer;font:inherit;flex-direction:column;gap:5px;padding:14px;display:flex}.goal-card span{color:var(--mist-faint);font-size:.82rem}.goal-card.is-selected{border-color:var(--ember);background:var(--ember-soft)}.onboarding-dots{justify-content:center;gap:7px;margin-top:26px;display:flex}.onboarding-dots span{background:var(--line);border-radius:50%;width:7px;height:7px}.onboarding-dots span.is-active{background:var(--ember)}.invite-card{justify-content:space-between;align-items:center;gap:12px;display:flex}.invite-code{letter-spacing:.22em;font-variant-numeric:tabular-nums;color:var(--ember);font-size:1.6rem;display:block}.leaderboard{flex-direction:column;gap:8px;display:flex}.leaderboard-row{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);align-items:center;gap:12px;padding:12px 16px;display:flex}.leaderboard-row.is-you{background:var(--ember-soft);border-color:#e8a04c73}.leaderboard-rank{color:var(--mist-faint);font-variant-numeric:tabular-nums;width:30px;font-weight:700}.leaderboard-emoji{font-size:1.3rem}.leaderboard-name{flex-direction:column;flex:1;display:flex}.leaderboard-name span{color:var(--mist-faint);font-size:.78rem}.leaderboard-score{color:var(--teal);font-variant-numeric:tabular-nums;font-size:1.2rem}.is-spinning{animation:.9s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.calendar-heat{width:100%;height:auto}.calendar-heat__day{fill:#ffffff0f}.calendar-heat__day.is-practiced{fill:var(--teal)}.sparkline{width:100%;height:64px}.sparkline__line{stroke:var(--ember);stroke-width:2px;stroke-linecap:round;stroke-linejoin:round}.sparkline__dot{fill:var(--mist)}.journal-list{flex-direction:column;gap:10px;display:flex}.journal-list h2{align-items:center;gap:8px;margin:0;display:flex}.journal-entry header{color:var(--mist-faint);justify-content:space-between;margin-bottom:6px;font-size:.8rem;display:flex}.journal-entry p{color:var(--mist-dim)}.journal-reframe{color:var(--teal);margin-top:4px;font-size:.9rem}.about-line{text-align:center;margin-top:8px}.app-footer{text-align:center;color:var(--mist-faint);padding:4px 20px calc(96px + env(safe-area-inset-bottom));font-size:.78rem}.app-footer a{color:var(--mist-dim);border-bottom:1px solid var(--line);text-decoration:none}.app-footer a:hover{color:var(--ember)}.app-shell:has(.screen--player) .app-footer{display:none}:focus-visible{outline:2px solid var(--ember);outline-offset:2px}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@media (width>=700px){.screen{padding-top:40px}}.install-banner{bottom:calc(78px + env(safe-area-inset-bottom));background:var(--ink-800);border:1px solid var(--line);border-radius:var(--radius);width:min(536px,100% - 24px);box-shadow:var(--shadow);z-index:30;align-items:center;gap:12px;padding:14px 16px;animation:.45s cubic-bezier(.22,1,.36,1) install-banner-rise;display:flex;position:fixed;left:50%;transform:translate(-50%)}@keyframes install-banner-rise{0%{opacity:0;transform:translate(-50%,16px)}to{opacity:1;transform:translate(-50%)}}.install-banner-icon{border-radius:var(--radius-small);background:var(--ember-soft);width:42px;height:42px;color:var(--ember);flex-shrink:0;place-items:center;display:grid}.install-banner-copy{flex:1;gap:2px;min-width:0;display:grid}.install-banner-copy strong{font-family:var(--font-display);font-size:1rem}.install-banner-copy span{color:var(--mist-dim);font-size:.82rem;line-height:1.35}.install-banner-glyph{vertical-align:-2px;color:var(--teal)}.install-banner-cta{flex-shrink:0;padding:10px 18px}.install-banner-close{border:1px solid var(--line);background:var(--ink-700);width:26px;height:26px;color:var(--mist-dim);cursor:pointer;border-radius:50%;place-items:center;display:grid;position:absolute;top:-9px;right:-9px}.app-shell:has(.screen--player) .install-banner{display:none}